MyBackHub uses AI scanning to give you personalized exercises that address the root causes of your back pain — not just symptoms.

Stop Guessing. Start Healing.

$99/mo — Cancel anytime

No In-Person Visits Required

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14-Day Money-Back Guarantee

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Personalized Exercises Included

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Watch the Demo

Recommended by doctors at…

A list of places that have recommended MyBackHub, including Harvard University,  Duke University, University of Louisville, John Hopkins University, and more.

The problem

Back Pain Is an Epidemic.

But The System Isn't Built to Fix It.

Most treatments address symptoms — not the source. Millions of people are left without clear, personalized guidance, stuck somewhere between doing nothing and just receiving surgery.

#1

Back pain is the #1 cause of disability in the U.S.

Source: Global Burden of Disease Study, The Lancet (2016)

50%

Of spinal fusions fail to alleviate long-term pain

Source: The Spine Journal, Carragee et al.

200K+

Unnecessary spine surgeries performed on Medicare patients in 3 years

Source: Lown Institute, Unnecessary Medical Care Report

$200B

An estimated $200 billion is spent annually on managing back pain in the United States.

Source: National Library of Medicine (2025)

Hot it works

From Confusion to Clarity in 3 Steps

No guesswork. No generic exercises. Just a clear, personalized path built around your body.

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Take the Assessment

Use the PostureBackNeck Assessment from home to help uncover hidden imbalances and the real source of your pain.

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Get Your Personalized Plan

Our AI analyzes your results and builds a personalized recovery pathway matched to your body’s unique needs.

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Heal With Expert Support

Follow condition-specific programs with certified experts, live classes, and 24/7 AI coaching.

What’s included

Everything You Need. All In One Place.

Your membership unlocks a complete ecosystem of AI, experts, and community — designed to work together.

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PostureBackNeck Assessment

A clinical-grade AI scan completed from home in minutes that helps reveal hidden imbalances, spinal stress points, and the underlying factors contributing to your pain.

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AI Guided Therapy

A personal digital coach built from your scan results. Adaptive exercises that evolve as you improve.

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Empowered Relief®

A Stanford-developed 80-minute session to transform your brain’s relationship with pain. This session is equivalent to eight sessions of Cognitive Behavioral Therapy.

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Live Classes

Interactive sessions for core stability, elongation, and posture correction, so you can become pain-free with expert guidance. All levels welcome.

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AI Companion

Your 24/7 back health assistant for instant guidance on exercises, programs, and understanding your results.

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Community + Marketplace

Moderated forums led by Chief Medical Advisor Dr. Rob Turk, plus exclusive member discounts on wellness products.

Why MyBackHub

The Only Solution That Does It All.

Most treatments address one piece. MyBackHub is built for all of it.

Comparison chart showing different treatment options with checkmarks and crosses indicating availability across categories like root cause identification, personalized plan, continuous support, and from home. Treatments include MyBackHub, Chiropractor Care, Physical Therapy, Pain Medication, Surgery, and Exercise Apps.

MyBackHub is the only back pain program built to address all four pillars of lasting relief — at a fraction of the cost of traditional care.

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Here’s what our members are saying

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Sandy Litteral

"Every interaction I've had with the MyBackHub team has been informative, patient, encouraging, and caring. I'm beginning to realize this is for real."

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A MyBackHub user gives a testimony on how the program has helped them

Sherry O.

“Since working with this program I actually have pain free days. I also enjoy my daily walks as well as other activities such as driving, standing and even sitting.”

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As featured in:

A list of places MyBackHub has been featured, including Healthline, Journal of Spine, and Prevention

Pricing

Traditional Care vs MyBackHub

See why thousands are choosing a smarter approach to back pain relief.

Traditional Care

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Office visits with copays

$50-150 per visit

Generic exercise sheets

Not personalized to you

Limited sessions covered

Often 6-12 sessions max

No AI-powered diagnostics

Symptom-based approach only

No continuous support

On your own between visits

MyBackHub Membership

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Unlimited access from home

No travel, no waiting rooms

AI-personalized programs

Adapts to your progress

Expert therapy + Live Classes

Certified experts + weekly sessions

PostureBackNeck Assessment

Detailed assessment, uniquely for your body

24/7 AI Companion support

Always available when you need it

$99

/mo

Cancel anytime. 14-day money-back guarantee. No hidden fees.

Frequently Asked Questions

What exactly is MyBackHub?

Is the PostureBackNeck Assessment required, and how long does it take?

How does MyBackHub fit within my busy schedule?

How much time do I need to commit each day to see results?

Is MyBackHub safe for older adults or people with other conditions like Osteoporosis?

Who are the experts behind the MyBackHub programs?

Understand Your Pain. Address The Cause. Live Your Life.

Your personalized recovery pathway begins with a single scan. Join 25,000+ members who have used the methods in MyBackHub Membership, choosing a smarter approach to back pain relief.

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Contact

support@mybackhub.com

Reach out to us with any questions, comments, or feedback—your voice matters to us!